Sunday, January 22, 2012

Costal Challenge day 1

The first stage was a quick one - 24.5 kms with 1550 meters of climbing.  The day started with an early 3 hour bus ride to La Fortuna. We were greeted with a great view of the Arenal Volcano as we started. The course began with some pavement out of town followed by a super technical and steep climb up to Cerro Chato. The descent down the mountain was equally epic. This was my favorite part of the day. The rest of the course was a little pavement and a lot of dirt road.  It was warm and humid but not totally unbareable.  I have no idea how long it took me. I tried to go as slow as possible to conserve myself for the tougher days.

We are staying at the Rancho Margot tonight; an off the grid, totally self sustaining hostel/farm/camp... It is very pretty.

The biggest thing I confirmed is that I am out of shape!  two months of vacation is not the best for training.  This is going to be a tough week, but the course is spectacular so that should pull me through.  Tomorrow is the longest day - 62.4 kms with 4280 meters of climbing.  I think it will be very important to take it easy tomorrow.  the next stages are 20 miles then 30 miles so I can't beat myself up too much yet.

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